Favorite Green Smoothie
- Jess Brauer
- June 7, 2022
- 10:45 pm
- All Posts, Breakfast, Drinks, Food Recipes, Lunch, Nut-Free, Snacks, Spring, Sugar-Free, Summer
Favorite Green Smoothie
- Total Time: 10 minutes
- Yield: 2 large smoothies 1x
Description
This recipe is a copycat version of my favorite smoothie at Sunlife Organics. I fell in love with this smoothie last year, but because I don’t live near a Sunlife Organics, I had to learn to make it at home. After a few rounds of testing, I finally nailed the ratios and am so excited to share the recipe with you! It’s packed with fruits and vegetables and tastes absolutely delicious. Perfect for a mid-day snack, light breakfast, or post-workout boost. I hope you try it!
Note: if your fruit isn’t frozen, use fresh fruit and add about a cup of ice cubes to the blender before blending.
Ingredients
Units
Scale
- 1 cup banana, frozen (1 banana)
- 1 cup apple, diced (1 medium apple)
- 1/2 cup strawberries, frozen
- 1 1/2 cups kale, packed (substitute with spinach if you prefer)
- 1 tbsp hemp seeds
- 1 cup oat milk or water, plus more as needed
- Pinch of salt
- Optional: scoop of plain protein powder
Instructions
- Place all ingredients in a high-speed blender and blend until completely smooth. Add oat milk or water as needed to achieve your desired consistency.
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